That being said, a circulatory compromise to the extremities, as is the case with Raynaud's, can play a role. Raynaud's disease: "It's important to note that most people with eggshell nails do not have an associated internal disease or illness," says Dr."Deficiencies in vitamins A, B6, C, D, and calcium have all been associated with eggshell nails," she says.
Vitamin Deficiencies: If your tips have always been strong and healthy and suddenly turn extremely thin, soft, and fragile, a possible vitamin deficiency may be to blame, notes Dr.Continual exposure to acetone may also contribute to hapalonychia, adds nail expert Tina Wang. This includes aggressive removal of soak-off gel polish, acrylics, or dips, as well as excessively abrasive buffers or electric files, notes Dr. Damage to the Nail Plate: Particularly if your nail is thinner to begin with, overly-intense practices can quickly exacerbate the situation.
That being said, it is important to note that there are other external factors that can exacerbate a genetic baseline and make an already bendable nail even weaker and more prone to damage, she notes. It's why some people have differently shaped nail beds, why some people can grow their nails super long and others can't, and, on occasion, why someone may have eggshell nails. Everyone is born with a unique nail matrix, the nail-producing area in the center of the nail, which determines size, quality, and thickness, explains Dr.
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